Give yourself the time and space for a longer, nourishing and rejuvenating yoga experience for a 2½ hr yoga practice in the wonderfully unique and peaceful setting of a yurt on a Surrey farm.
In a Slowdown Sunday class you'll move, breathe and rest through asana (physical practice), a long guided savasana, breathing exercises and meditation. These events are suitable for all levels of experience.
Practicing for longer gives you more time to go deeper, learn more, let go and relax all parts of your body and mind. Perhaps even connecting to your true peaceful Self. Practicing like this in the yurt setting is cosy and comforting in the best possible way.
At a Slowdown Sunday you will:
- learn more about yoga
- learn more about yourself
- gain a deeper yoga experience than in a regular class
- enjoy a peaceful nature setting
- be amongst like-minded yoga friends
- move, breathe, rest
Dates:
Sun 29 Jul 2018
9.30am-12 midday
Sun 2 Sept 2018
9.30am-12 midday
Price:
£29 earlybird up to 14 days in advance
£35 standard price
Ultima actualización 16 de Julio de 2018 a las 09:33 UTC
Learn and develop your yoga practice. I offer a variety of ways you can do this. Group classes, online videos, workshops and mini half-day retreats. Take time out for yourself to move, breathe then rest.
