Saturday 22nd June 2019: Summer Solstice Yoga & sound Retreat Day @Ipsden village Hall. 10.30am-4pm
Come and celebrate the Summer Solstice, the longest day of the year, with a day of rejuvenating yoga, nature and sound.
Summer is the most active time of the year, abundant and expansive. We will explore these energies with some dynamic, flowing hatha yoga. After a homemade, vegetarian lunch, there is an option for a walk and some gentle movement amongst the trees. To balance out the day, we will end with a deeply restful gong bath, led by Holly from yoga White.
This is open to all and beginners welcome. (pregnant women also)
Cost : £70 (includes teas, snacks and vegetarian lunch. Dietary requirements catered for)
Ultima actualización 3 de Abril de 2019 a las 22:07 UTC
I teach Hatha Yoga, Pregnancy/mums-baby Yoga and retreat days and weekends and am based in Aberystwyth, Mid Wales. I am also a shiatsu practitioner and massage therapist. Get in touch or see my website for more information.
