his autumn we will be running a special one off three hour Gong bath. This event will be a deeply healing ritual sound space intended to help us journey deep into our inner self. Setting a magikal-shamanic intention we will visit our psychic dream realm and rewrite contracts and agreements that no longer serve us. The laws of conventional physics do not apply in Gong space and with resident Gong Master and Kundalini Yoga teacher Mark Swan conducting this event be ready for miracles and profound change. Using four Gongs that work directly on the third eye, physical body and divine and cosmic connection if you wish to attend please prepare yourself by finding out what it is you’d like to change in your life. Don’t limit yourself anything is possible.
Ultima actualización 12 de Agosto de 2016 a las 12:23 UTC
Welcome to Red Hot Yoga in the centre of Guildford! We have been voted Surrey’s premier yoga venue offering the widest range of heated and unheated Yoga and Pilates classes.
Whether you are just getting into exercise or are a professional athlete, Yoga offers the most complete all-round practise for self improvement. Tone up, detox and de-stress whilst improving your strength and flexibility with our experienced and highly trained teachers. Unite your body and mind with the oldest and most effective path to health, fitness and mental wellbeing.
Each of our 4 bespoke yoga studios are fully equipped with the latest facilities so you get the best, most comfortable practise available anywhere in Surrey. Classes run throughout the day, seven days a week. We have the largest variety of Yoga styles anywhere in the South East, including:
Beginners Yoga Courses, Hatha (Heated and unheated), Ashtanga, Traditional Mysore Ashtanga, Kundalini Courses, Sivananda, Meditation, Yin, Mindful Flow, Mudra Flow, Bottle Rocket, Pregnancy Yoga, Postnatal Yoga Courses, Vinyasa, Mat Pilates, Core Strength MOTR Classes.
Red Hot Yoga also offers Yoga Teacher Training, mentorships, yoga retreats, private tuition, therapies and treatments. Workshops and Courses taught by RHY and international yoga teachers are held every month to provide you with continuous learning opportunities.
For more information visit our website or come to the studio to meet our friendly team and find the perfect class to unwind your body and mind.
Opening Times:
Monday – Thursday 6am – 10pm
Friday 6am – 8pm
Saturday 7:30am – 7pm
Sunday 8:30am – 8:30pm
