showing how yoga practised in a particular way can bring about both vitality and calm
Ultima actualización 12 de Diciembre de 2020 a las 07:04 UTC
I have been practising yoga since 1972 and teaching since 1986. Yoga is such a rich and wide ranging philosophy and way of life. I find there is always something new to learn and it has supported me through all the changing years. It is my greatest pleasure to share everything that I learn and experience through yoga with all who come to classes or one to one sessions. It is so beneficial to tailor yoga to each person's needs. Since 1986 meditation retreats and teachings have deepened my practice. I did a pranayam course over 6 months in 1996 with Philip Xerri which also influences how I teach. In 2014 I trained in Nepal to use Tibetan Singing Bowls therapeutically and they are a great asset to use when sharing yoga with others.