YOGA FOR JEDIS – A VINYASA YOGA COURSE DESIGNED FOR THE STAR WARS-LOVING YOGI
Can breath work help you control the Force? Does Chubaka have a favourite Warrior pose? And what does a Ki-Adi-Mundi headstand look like? In three episodes, this course will help you develop or revisit your Vinyasa practice from a fresh perspective: that of Yoda, Luke and even Anakin.
With lots of music, quotes (and even possibly outfits!) from the Star Wars saga, each class will offer a really playful and fun experience of Vinyasa. But the course will also invite students to reflect on some of the more profound concepts shared by both Yogic and Jedi traditions, such as the impermanence of the material world, or the need to see beyond our senses by unlocking intuition. Elements of meditation and breath work will be included alongside the physical asana practice.
The classes will be designed as Open Level as therefore suitable for Yogis and Jedis of all levels of practice, apart from complete beginners.
Date and Time: Saturdays 9th, 16th and 23rd January 2016
3pm to 4:15pm
The YogaNest, 27 Old Ford Rd, London E2 9PJ Price: £30 for the 3 classes (classes cannot be booked individually). *** For bookings please email agathe.guerrier@gmail.com ***
Ultima actualización 19 de Noviembre de 2015 a las 13:17 UTC
The YogaNest operates under East London Community Wellbeing, an enterprise of St. Margaret's House. We offer Low cost yoga, fitness and dance classes to the community of Bethnal Green.
Classes include Vinyasa Flow, Pregnancy Yoga, Kundalini, Hatha Flow, Mother and Baby Yoga, Qoya, Beginners Flow, Pilates and more, with a range of highly qualified instructors.
Our newly refurbished studio offers a calming haven away from the bustle of the surrounding areas. We provide mats and cushions where appropriate.
For more information or to view a timetable of our classes to visit the listed website or give us a call.