Freedom to Breathe
Gentle yoga & somatic practices to gain/maintain free movement of the breath.
Experience the connection between the 4 diaphragms of the body & their role in initiating & responding to the movement of breath
Gain greater understanding of the anatomy of respiration
Consider how the 3 reflexes integral to Hanna Somatics, Red, Green & Trauma may affect the quality of your breath.
Estilo: Mindfulness Yoga
Niveles de habilidad: Todos los niveles
Costo: 35,00 GBP (Pound Sterling)
Horarios
1:30 p.m. Sábado 12 Oct 2019 - 5 p.m. Sábado 12 Oct 2019
Ubicación
The Dance Studio, Henley-in-Arden School ,
Stratford Road, ,
Henley-in-Arden, ,
Warwickshire ,
B95 6AF,
Reino Unido
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Ultima actualización 21 de Agosto de 2019 a las 19:04 UTC
Gillian Russel
Página web: http://www.yogill.com
Calificaciones:
BWY (Diploma Course Tutor)
Teléfono: 01527857586
