The 7-day Yoga Nidra Retreat takes place at Ekam Drishti Yogshala in Rishikesh, India, and lasts for 7 days and 6 nights. Our Yoga Nidra retreat delves into the idea of Yoga Nidra and introduces relaxation methods as a necessary aspect of progressing into Yoga Nidra practices. While Yoga Nidra is the retreat’s centerpiece, the curriculum also includes daily yoga asana, pranayama, and meditation techniques to bring balance to the daily practice and prepare the body and mind for relaxation and Yoga Nidra sessions. Our school focuses on Hatha Yoga and Ashtanga Vinyasa Yoga forms of asana practice.
Students will train for six days a week, with one day off. Our school provides a half-day excursion for pupils on this rest day, which may include visits to one of Rishikesh’s hallowed places. The rest day is normally on a Sunday, however it may be moved to a weekday during peak season in Rishikesh to avoid visitors and traffic. A visit to either Vashishtha Cave or Kunjapuri Temple will be included in the itinerary. In some situations, the excursion may be rerouted to a different location. The school-organized excursion is included in the course price, and the school will choose the place.
Ultima actualización 1 de Noviembre de 2022 a las 07:45 UTC
Ekam Drishti Yogshala is a recognised Yoga School providing best yoga teacher training course in Rishikesh, India’s majestic Himalayan valley. Our Yoga School is devoted to restoring, exploring, and imparting the purest and traditional form of yogic knowledge and science to students of both Western and Eastern culture in the most comprehensive and accessible context imaginable.
If you’re looking for the greatest Yoga Teacher Training in Rishikesh, you’ve come to the right place. We at Ekam Drishti Yogashala, with our team of energetic and experienced teachers, are dedicated to providing a once-in-a-lifetime experience, and we say this because we intend to alter your life if you allow us the chance to help you. We are dedicated to delivering to you the knowledge, skill, and experience, all in the form of art, that will improve all aspects of your life.
With a vision to change the world with our 100, 200, 300, and 500 Hour Best Yoga Teacher Training courses in Rishikesh the Yoga capital of the world , we are dedicated to delivering to you the knowledge, skill, and experience, all in the form of an art that will improve all aspects of your life.