Come and enjoy a deeply relaxing and uplifting day.
Feel physical tensions ebbing away as you enjoy some mindful movement.
Release mental stress with guided pranayama (breath work).
Find emotional release with deep relaxation.
And complete this energising and calming day with a beautiful, soothing sound immersion with wonderful Tibetan Bowls and Gongs.
Let me take you on a journey to a destination of relaxed wellbeing and bliss.
PLACES LIMITED, SO YOU DO NEED TO BOOK IN ADVANCE
Ultima actualización 20 de Mayo de 2017 a las 17:25 UTC
I have been enjoying yoga for well over 40 years, and teaching for about 15 years.
I teach a gentle style of hatha yoga and all my classes include postures (asanas), breathing (pranayama) and relaxation/meditation
You can read more about me at www.yogabeing.co.uk