I offer bi-monthly themed yoga workshops. Opportunity to stretch, settle, breath and just be.
Ultima actualización 17 de Enero de 2023 a las 18:11 UTC
Hello, i'm Paula, otherwise known as Yogi Bird. Having practised yoga for many years I completed my 200-hour diploma with Sun Power Yoga in 2017. This led me to completing my Yin Yoga Teacher training, closely followed by my Pregnancy Yoga Teacher training & more recently my Certificate in Education . I am continually expanding my yoga & teaching knowledge & love sharing this with others. I believe yoga is for everyone AND every body & love creating a safe non-judgemental space where people can come & practice yoga. So, whether it be working towards a fitter, stronger more flexible you. Or taking some ‘me time’, reducing anxiety or learning to relax. It’s all within reach via yoga. I offer community/studio classes, private 1:2:1 sessions, corporate sessions and yoga for sport, including classes for young people.
