Sarah Fretwell Yoga : 1:1 Mobility and Movement Coaching

1:1 Mobility and Movement Coaching

Functional Range and Conditioning mobility 1:1 lessons with Sarah. Work on building and developing your flexibility, mobility and strength. Each lesson is tailored to you and your goals. Email sarahfretwellyoga1@gmail.com for more information or visit www.sarahfretwellyoga.com

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Monday: 8 a.m. - 4:30 p.m.
Tuesday: 8 a.m. - 4:30 p.m.
Wednesday: 8 a.m. - 4:30 p.m.
Thursday: 8 a.m. - 4:30 p.m.
Friday: 8 a.m. - 4:30 p.m.
Saturday: 10 a.m. - 4 p.m.

Sarah Fretwell Yoga

Sarah teaches yoga and coaches in movement and mobility at Zen Yoga in Denmark Hill, Sleven Fitness in Vauxhall and around South and South East London including Denmark Hill, Peckham, East Dulwich, Wandsworth Town and Clapham Junctrion. She runs popular monthly workshops and worldwide retreats. www.sarahfretwellyoga.com

Website: http://www.sarahfretwellyoga.com/
Qualifications: Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: +447905754396
Private teaching available