seraph.ie: 4 week course

4 week course

Small class seeking awareness of the grantis, the psychic energy locked within the body as we welcome the lengthening days gently exploring the Salute to the Sun. Suitable for beginners to strong with special attention to the improvements of neck and back issues.

Style: Hatha Yoga
Ability level: All abilities
Cost: 50.00 EUR (Euro)

Schedule

Tuesday: 6:15 p.m. - 7:45 p.m.
Tuesday: 8 p.m. - 9:30 p.m.
Wednesday: 7:15 a.m. - 8:15 a.m.
Wednesday: 6 p.m. - 7:30 p.m.
Thursday: 7:45 a.m. - 8:45 a.m.

seraph.ie

I got into Yoga to resolve chronic back pain (due to my work as a potter) and went on to study three years with the Irish Yoga Association (IYA dip). Consequently I have a particular interest in working with clients with special needs. I teach yoga to in Day Care for the Older Person and to wheelchair users. The suffering of the mind led to exploring the Yogic Paradigms of the Mind - read the theory on the website, feel the experience in workshops once a month. I
Still learning...

Website: http://www.seraph.ie
Qualifications: Other recognized yoga teaching qualification
Phone: 00 353 1 453 9971