This complete 5-week bespoke private yoga program has been developed specifically for you during your pregnancy, to reduce stress, create more energy and enable you to enjoy your pregnancy. Covering a range of pregnancy-specific topics including breathing, birthing positions and positions for optimal fetal position, your sessions will also work with you to help relieve those common pregnancy aches. Every session together is specifically designed to meet your long term goals that befits your mood and energy levels of the day. If you are ready to feel less stress, have more energy and improve your wellbeing, contact me right now!
Sessions are held in the comfort of your own home and there is no need to purchase any props or extras. I bring everything you need with me to each session.
Contact me to book your programme now!
Go to www.karendargan.com for further details.
Last updated Jan. 3, 2017, 12:18 p.m. UTC
I am an internationally trained, Vinyasa flow yoga teacher. Every session is unique and can be tailed to each individual, from restorative to very active flows.
I specialise in Private and Pregnancy Yoga and working one on one with my clients. Every session together is specifically designed to meet your long term goals that befits your mood and energy levels of the day.
If you are ready to feel less stress, have more energy and improve your wellbeing, contact me right now!