Freedom Yoga is crazy about dynamic vinyasa flow: 60 minute Vinyasa flow yoga class

60 minute Vinyasa flow yoga class

dynamic vinyasa flow class for all levels with a focus on moving fluidly in and out of postures led by the breath

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 13.00 GBP (Pound Sterling)

Schedule

Monday: 9:30 a.m. - 10:30 a.m.
Friday: 9:30 a.m. - 10:30 a.m.
Saturday: 9 a.m. - 10 a.m.

Freedom Yoga is crazy about dynamic vinyasa flow

Sophie teaches community vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire.

She is known for teaching fluid, effective and creative sequences, encouraging physical empowerment, mental clarity, emotional balance and a sense of playfulness. Freedom Yoga classes promote balance, flexibility, stamina and strength, with a strong emphasis on finding and taming your breath.

If you’re interested in tapping into the endless possibilities within you through local yoga classes that challenge and connect you then come join the tribe!
#comeflowwithme

Please contact me by:
email: Sophie@freedomyoga.co.uk
Online: freedomyoga.co.uk
Instagram: @freedomyogachick

Website: https://www.freedomyoga.co.uk/
Qualifications: Yoga Alliance Senior Yoga Teacher
Phone: 07713 511527
Private teaching available