Helen Sherlock: 8 week Vinyasa Flow yoga - mixed ability

8 week Vinyasa Flow yoga - mixed ability

This class is suitable for beginners to yoga and those who have some familiarity with the practice.

Style: Ashtanga Vinyasa Yoga
Ability level: Beginner
Cost: 105.00 EUR (Euro)
Concession cost: 84.00 EUR (Euro)

Schedule

Wednesday: 6:15 p.m. - 7:15 p.m.

Helen Sherlock

I attended my first yoga class in 1989 and was immediately hooked. I qualified as a Hatha yoga instructor in 1995. In 2004 I completed an Ashtanga teacher training course with David Swenson (USA) and in 2006 gained Yoga Alliance accreditation in Ashtanga yoga.

I am interested in person-centred teaching and have a Masters in Education from Trinity College. I believe that yoga can benefit everyone, regardless of age or physical condition.

I am also an Indian Head Massage therapist and a reflexologist.

Website: http://www.yogaclass.ie
Qualifications: Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200)
Phone: 00353877911837