Abs and Pilates
Abs and Pilates
1/2 hour of strengthing and flattening your abs then
1/2 hour of Pilates awareness of you pelvic floor core and flexibility of spine
Style: Fitness Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)
Schedule
Thursday: 10 a.m. - 11 a.m.
Location
Woolwich Common Community Centre,
Leslie Smith Square,
Woolwich,
England,
SE18 4DW,
United Kingdom
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Last updated Feb. 25, 2018, 5:32 p.m. UTC
Yogalates
