The Yogic Path: Advanced Postures

Advanced Postures

Teacher: Mira Mehta

For students who have practised Yoga for at least eight years

You should be able to do Head Balance (Sirsasana) with variations, Lotus Pose (Padmasana) and Bridge Backbend (Urdhva Dhanurasana).

We teach techniques, sequencing and cautions regarding complex poses. You will be challenged to experience the harmony of mind-body movement. The advanced poses will lead you towards profundity in Yoga.

Style: Iyengar Yoga
Ability level: Advanced
Cost: 25.00 GBP (Pound Sterling)

Schedule

Friday: 1:30 p.m. - 3 p.m.

Location

The Yogic Path studio, Room 6, The Rooms Above, West Heath Yard, 174 Mill Lane West Hampstead Room 6, The Rooms, London, NW6 1TB, United Kingdom

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Last updated Nov. 22, 2014, 9:48 p.m. UTC

The Yogic Path

Website: http://www.yogicpath.com/
Qualifications: Other recognized yoga teaching qualification
Phone: 020 7813 9124

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