All levels yoga class
Yoga classes for all levels of experience and flexibility.
Slow mindful practice, connecting with the breath and body
Style: Hatha Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)
Schedule
Monday: 7:45 p.m. - 8:45 p.m.
Location
Mildmay Community Centre,
Woodville Road,
Islington,
England,
N16 8NA,
United Kingdom
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Last updated Oct. 24, 2017, 10:26 a.m. UTC
Saira Yoga
My teaching style and my own practice are influenced by different yoga traditions predominantly Hatha and Ashtanga Vinyasa yoga, and somatic practices such as Hanna Somatics.
Website: https://www.saira.yoga/
Qualifications:
Yoga Alliance (E-RYT - 200)
