Intelligent Yoga - with classes in Long Crendon studio, Buckinghamshire and on Zoom
Simply learning to move better, to live in the body more comfortably, by getting better at noticing and responding to how we feel! Classes suitable for women and men of all ages and mixed ability, from beginners to more experienced students. We adapt postures to suit our bodies and specific needs.
Last updated May 20, 2021, 2:06 p.m. UTC
Annie Silverman is a highly qualified and experienced yoga practitioner and has been teaching classes and individuals for over 20 years. Classes suitable for all ages and ability, including beginners.
Annie's yoga is influenced by her own teachers: Mary Stewart, Chloe Fremantle, Monica Voss, Peter Blackaby and also by Vanda Scaravelli's "Awakening the Spine".
