A class will be about 1.5 hrs long, and typically includes warm up exercises, kriyas, deep relaxation and mediation. The classes are suitable for people with different levels of expertise.
Price
Regular Price: £10
Student and over 60's Discount: £6
No one will be turned away for lack of funds
Last updated Sept. 16, 2015, 7:31 p.m. UTC
I am Sinu Thomas, the teacher at Illumine Yoga. I have completed the Level 1 Kundalini Yoga Teachers Training at Amrit Nam Sarovar. I have been practicing yoga for many years and Kundalini Yoga since 2012. I am passionate about yoga and spirituality. Happy to be part of your transformational journey.