Berwick & Borders Yoga with Trood Morrison: Ashtanga for Beginners

Ashtanga for Beginners

Fun and accessible Ashtanga classes, suitable for those with a good level of fitness. Modifications and progressions are provided.

Style: Astanga yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Saturday: 9 a.m. - 10 a.m.

Berwick & Borders Yoga with Trood Morrison

I've practised Hatha yoga for 25 years and hold a 500-hr, CYQ Level 3 Diploma in Teaching Yoga. I currently run Hatha and Vinyasa Yoga classes in Berwick-upon-Tweed and Etal in North Northumberland, and Coldstream in the Scottish Borders.

Classes are suitable for all abilities and include movement, breathwork and meditation. I provide modifications and progressions to ensure that you get the practice that is right for you.

Most of all, I believe in making yoga accessible and enjoyable for everyone! We laugh a lot, wobble and fall over, bit always leave feeling calmer and more peaceful.

Website: http://www.berwickbordersyoga.co.uk/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals, Yoga Scotland - Teaching Membership
Phone: 07584 432197
Private teaching available