Ashtanga Primary Series
Ashtanga yoga is a dynamic style of yoga where the postures are connected by breath movements called vinyasas. These movements flow together to form a flowing sequence. In this class you will practice the full primary series.
Style: Astanga yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 6.50 GBP (Pound Sterling)
Schedule
Wednesday: 7:30 p.m. - 9 p.m.
Friday: 6:45 p.m. - 8:15 p.m.
Location
Hope Street Limited Arrad Street,
Liverpool Arrad Street,
Merseyside,
L1 9BQ,
United Kingdom
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Last updated Nov. 22, 2014, 9:47 p.m. UTC
Ashtanga Yoga Liverpool
Helen Aldred is based in Liverpool where she teaches and practices Ashtanga yoga. She has practiced yoga since 1997. She loves to teach and share the many benefits of yoga with her students.
Website: http://www.ashtangayogaliverpool.co.uk
Qualifications:
Yoga Alliance (RYT - 200)
Phone: 07861242773
