Liz Yoga: Ashtanga Style Yoga

Ashtanga Style Yoga

A mix of Ashtanga and Vinyasa Flow yoga classes which will energise and lift you

Style: Ashtanga Vinyasa Yoga
Ability level: All abilities
Cost: 6.50 GBP (Pound Sterling)

Schedule

Monday: 6 p.m. - 7:15 p.m.

Liz Yoga

I have been practising yoga for 10 years, firstly Iyengar and more recently Vinyasa Flow and Ashtanga. I have been teaching for 3 years and trained with Union Yoga under the guidance of Brian Cooper and Nichi Green. I have been teaching evening and daytime classes in Warrington and Cheshire which are based on Ashtanga and Vinyasa Flow styles. I also run weekend yoga breaks in Spain for small groups of up to 6 people.
I have recently moved to the North East and teach in the Tynemouth & Jesmond areas

Website: http://www.lizyoga.co.uk
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07961431915