This class will leave you feeling refreshed and invigorated. You will learn about breathing as well as correct alignment. Come along and have a go! The class holds a maximum of 8 people so message me to book your slot 🙏🏼
Last updated April 10, 2017, 3:14 p.m. UTC
Feel the benefits of joining the physical poses of asana with the tools to calm and soothe the mind from restless scanning. Together we will rejoice in the struggle. Play, laugh, expand together and know that every try makes us stronger. It is my mission to teach and demonstrate the value of self-love and self-care, especially to women. Join me on my journey. Let’s overflow with self-love and self-acceptance.