Ashtanga Yoga in Chiswick: Ashtanga Yoga Class - Mixed Ability

Ashtanga Yoga Class - Mixed Ability

Ashtanga Yoga is a strong, challenging yoga practice, building strength, flexibility. To detoxify and re balance. Breath and movement link together along with our attention. This class is suitable for all students with a good general level of fitness even if you have had no prior yoga experience.

Style: Ashtanga Vinyasa Yoga
Ability level: Beginner
Cost: 12.00 GBP (Pound Sterling)

Schedule

Wednesday: 7 p.m. - 8:15 p.m.

Ashtanga Yoga in Chiswick

Sophie is a highly qualified Ashtanga Vinyasa Yoga teacher with over 6 years teaching experience. Authorised to teach by KPJAYI in Mysore India. Based in West London her classes are approachable and fun. She is passionate about sharing this powerful practice and teaches in a way that inspires confidence and commitment from her students.

Sophie is starting a brand new mixed ability class in Chiswick this month.

Website: http://www.yogawithsophie.co.uk/
Qualifications: BWY (Accredited Diplomas), Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Phone: 07968 424 892
Private teaching available