Zoe James Yoga: Ashtanga

Ashtanga

Ashtanga yoga half primary series - suitable for those with some experience of Surya Namaskar A & B

Style: Ashtanga Vinyasa Yoga
Ability level: Intermediate
Cost: 9.00 GBP (Pound Sterling)

Schedule

Monday: 5:15 p.m. - 6:45 p.m.
Tuesday: 9:30 a.m. - 10:30 a.m.
Tuesday: 6:45 p.m. - 8:15 p.m.
Friday: 9:30 a.m. - 11 a.m.

Zoe James Yoga

Zoe James is a Dynamic, Ashtanga and Hatha Flow yoga instructor registered and insured with Yoga Alliance UK.

Zoe specialises in Pregnancy, Postnatal and Baby Yoga. She also leads HypnoBirthing courses.

She is available for group classes, private classes and yoga in your workplace.

Zoe currently holds classes at Blooming Bamboo Wellness Centre, Seaham, Co Durham. Check out her website for up to date timetable information.

Website: http://www.bloomingbamboo.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Private teaching available