Ashtanga Yoga Classes: Astanga Yoga Class

Astanga Yoga Class

Mixed ability flowing ashtanga class.

Style: Ashtanga Vinyasa Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Thursday: noon - 1 p.m.

Ashtanga Yoga Classes

As a professional dancer I have used yoga for over 12 years to increase flexibility and prevent injury. After completing the Himalayan Yoga Institute Teacher Training Course in India, I want to share what I have learnt and practised over the years to help others get the most out of their bodies.​​I tailor the style of the yoga class to your needs so you will feel the benefits straight away, helping to create longer leaner muscles.
I teach Ashtanga, pregnancy and post natal yoga.

Website: http://www.hdyoga.co.uk/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07710226461
Private teaching available