A time for you to bond more closely with your baby. gentle exercises and stretching that you and your baby can do together and feel more relaxed and at ease with eachother. Babies benefit hugely from the attention and movement and also strengthen their bodies, feel calmer and happier generally. Mums can build up core/abdominals, relax and stretch, increase all over body strength and tone after having a baby. A fun, informal relaxed atmosphere.
www.radiantyoga.co.uk
Last updated March 13, 2023, 3:16 p.m. UTC
A variety of Yoga and pilates classes for all levels. Pregnancy and post natal parents and baby yoga and fitness. Meditation, workshops and retreats.
Experienced Instructor, over 18 years teaching experience.
