A class to wake up our voices, mobilise our baby and ourselves, a chance to meet new parents in the area and give our child a great start in life.
All money raised goes to charity, Mat-to-Fore, a school and orphanage in Ghana, West Africa.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
I started my working life as a research chemist looking for drugs to help depression and anxiety. After ten years in 2000 I wanted to follow my passion to teach yoga, I am a naturally inflexible person but loved practicing and became fascinated by the principles behind yoga. I trained at the Dharma Yoga Centre in Harlow and was accredited with the British Wheel of Yoga in 2006. I also trained to teach the Alexander Technique which is a great partner to yoga and has completely altered my approach to teaching yoga.
I have taught in a wide variety of settings, business management, prisons, schools and seated yoga, I enjoy making yoga accessible to everyone.