Back Care Yoga
This Yoga class combines also Pilates and Somatic elements and it is thought to help you strenghten core muscles yet keeping your spine flexible, easing back pain and helping relaxation. Due to the nature of the exercises we perform it is also suitable and advisable as a postnatal yoga class.
Style: Integral Yoga
Ability level: All abilities
Cost: 15.00 EUR (Euro)
Schedule
Monday: 8 p.m. - 9:15 p.m.
Location
49 dun emer way lusk,
dublin lusk,
dublin,
Ireland
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Last updated Nov. 22, 2014, 9:48 p.m. UTC
Yoga Pilates Lusk
Website: http://www.yogalusk.ie
Qualifications:
Other recognized yoga teaching qualification
Phone: 087 636 5114
