Hatha yoga classes: Basic yoga

Basic yoga

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.

Style: Hatha Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Thursday: 10:30 a.m. - 11:45 a.m.

Hatha yoga classes

Accredited with the British Wheel of Yoga, Certificate in teacher training, 200 hours. I've been practicing for over 10 years and enjoy all styles of yoga from iyenga and hatha to vinyasa and restorative. I love that yoga is for everyone; there's always a practice that can be tailored to the individual that can be modified or varied accordingly.

Website: https://lieslemery.wixsite.com/youryoganorwich
Qualifications: BWY (Recognised Teaching Certificate)
Phone: 07887535187
Private teaching available