Last updated June 23, 2021, 8:01 p.m. UTC
#Yoga #Seaford #Mixed Ability #Vinyasa #Health #Wellbeing #Nutrition
Beautiful Yoga gives you a lovely practice of breath, movement and relaxation. Building on strength and flexibility of the body and mind xx
Wed 6.30 - 7.30pm - The Clinton Centre, Clinton Place, Seaford
Fri 9.30am -10.30am - St James Clubhouse, Blatchington Road, Seaford
British Wheel of Yoga Diploma and Insurance
All are Welcome to join these Mixed Ability classes in Seaford
Flowing and Static postures focusing on movement and breath. Flexibility and Strength of the Body and Mind.
Here's to creating our own Health and Wellness through how we Rest, through how we Nourish ourselves, how we Move and how we Connect
Live the Life you Love and Love the Life you Live
Ignite our Energy from Within xxx
I have been a Yoga teacher for many years finding Yoga in India, such a cliche but it has been an absolute love of mine from the moment I took my first class. Do come and try a class with me and see if you like it xx you are so very welcome xx