A gentle morning class allowing space to unwind from our week and ease us into the weekend.
Suitable for all levels however beginners would benefit from this slower pace of class.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
Certified 200 hr (RYT) Yoga Teacher, Post Grad Diploma Yoga Therapist qualification. Living and teaching in Newquay, Cornwall. Owner of Synergy Yoga Studio at Pentire Hotel, Pentire, Newquay.
Classes are open to all levels, therapeutic classes available, one-to-one private and injury focused sessions also available on request.
Workshops coming soon; Restorative Yoga, Ayurveda & Balancing the Doshas, Yoga & Surf Summer Retreat, Beach Body Yoga