Ashtanga Yoga Liverpool: Beginners Ashtanga Yoga

Beginners Ashtanga Yoga

Ashtanga yoga class for beginners in Liverpool. A great introduction to Ashtanga Yoga for all levels and abilities with an emphasis on the standing postures. Benefits include increased focus, relaxation, strength and flexibility.

Style: Astanga yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)
Concession cost: 5.50 GBP (Pound Sterling)

Schedule

Wednesday: 6 p.m. - 7 p.m.

Ashtanga Yoga Liverpool

Helen Aldred is based in Liverpool where she teaches and practices Ashtanga yoga. She has practiced yoga since 1997. She loves to teach and share the many benefits of yoga with her students.

Website: http://www.ashtangayogaliverpool.co.uk
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07861242773