Regis Yoga: Beginners Hatha Yoga

Beginners Hatha Yoga

A gentle beginners traditional Hatha Yoga Class focussing on breathing techniques with the asanas (poses), sun salutes and relaxation/mdeitation techniques - suitable for all ages, flexibitlites, strengths and abilities.

Style: Hatha Yoga
Ability level: Beginner
Cost: 7.50 GBP (Pound Sterling)

Schedule

Thursday: 1:30 p.m. - 2:30 p.m.
Thursday: 7 p.m. - 8:15 p.m.

Regis Yoga

Hi, my name is Martyn and I am a YMCA level 3 diploma trained Hatha Yoga teacher and I also teach mindfulness, general meditation and Yoga Nidra.

My Hatha Yoga classes are suitable for all levels including beginners and those of all abilities, flexibilities and ages

Website: https://www.registherapies.com/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07838153552
Private teaching available