A class for those who have been attending the beginners class and feel ready to move on to something a bit harder.
The structure remains the same as the beginners class, except we will be delving deeper into the postures and starting to explore slightly harder poses.
Booking essential for this class!
Please note, this class in on Zoom.
Last updated Jan. 9, 2023, 1:31 p.m. UTC
500 hour certified Yoga Teacher with Yoga Professionals and YMCA Fit.
I have recently qualified as a Pregnancy, Birth and Post Natal yoga teacher with Yoga Kidz.
Teaching a variety of styles of yoga, including Power Yoga, Hatha Yoga, Yin Yoga, Pregnancy Yoga and private yoga classes for specific purposes.