The perfect introduction to vinyasa flow yoga for beginners or a wonderful way to return to your mat after a break.
Last updated Jan. 16, 2023, 12:33 p.m. UTC
Sophie teaches community vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire.
She is known for teaching fluid, effective and creative sequences, encouraging physical empowerment, mental clarity, emotional balance and a sense of playfulness. Freedom Yoga classes promote balance, flexibility, stamina and strength, with a strong emphasis on finding and taming your breath.
If you’re interested in tapping into the endless possibilities within you through local yoga classes that challenge and connect you then come join the tribe!
#comeflowwithme
Please contact me by:
email: Sophie@freedomyoga.co.uk
Online: freedomyoga.co.uk
Instagram: @freedomyogachick
