A flowing Hatha Yoga class especially for beginners and those who are seeking peace and calm in their busy week as we work into building flexibility, strength, mobility in the body and mind.
A gentle introduction into yoga practice comprising gentle poses, yogic breath practice and visualisation relaxation techniques all set within gentle sequencing.
You will feel relaxed, spacious and calm.
Last updated Nov. 3, 2023, 6:14 p.m. UTC
Welcome!
My name is Louise Fenner and I am a Hatha Vinyasa and Hot Yoga Teacher. I am an accredited Meditation Teacher with the British School of Meditation (BsoM)
I also teach Tai Chi Shibashi, Yoga Nidra, Seated Yoga and Menopause Yoga (MY).
I teach live "in-person" and online classes in Bristol with an emphasis on supporting complete beginners as they take that exciting first step onto their mats and onwards into the wonderful world of Yoga practice.
I run my own dedicated Yoga Studio in Chipping Sodbury, Bristol.
Here, my passion is to grow and nurture a thriving Yoga Community to bring like-minded individuals together, aiming to support them in their Yoga journey both on and off their mats.
