Fitness Yoga for all: Beginners Yoga for Fitness

Beginners Yoga for Fitness

This yoga will help you:
- Improve flexibility & mobility
- Improve strength & balance
- Release aches & stiffness
- Tone up
- Get some calm & relaxation
- Feel good and have some fun!

AND FIRST CLASS ONLY £5

Style: Fitness Yoga
Ability level: Beginner

Schedule

Tuesday: 10 a.m. - 11 a.m.
Wednesday: 6 p.m. - 7 p.m.

Fitness Yoga for all

Get fitter, more flexible, stronger and tone up! Because our classes for beginners and improvers help you get fitter, stretch out tight muscles, strengthen your whole body and feel calm. You will build better body awareness, core strength, flexibility, strength, improve your balance and get more relaxation for your mind so you come out of class feeling great!

Website: http://www.urban-yoga.net/
Qualifications: Yoga Alliance (RYT - 200), Yoga Alliance Yoga Teacher
Phone: 07525 735500
Private teaching available