This class is designed to provide an introduction to the vinyasa yoga practice. Class is conducted at a slower pace than an all-levels vinyasa flow, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes – just be willing to try! Class duration is 60 Minutes.
Last updated Aug. 10, 2016, 4:40 p.m. UTC
Cityoga Room is a yoga studio located in Mount Clemens, MI. The Cityoga Room is located at 287 Southbound Gratiot Ave. Cityoga Room is co-owned by Joe Haduck and Susan Laurent, BCTMB, LMT, CIMI.
“Every class is like a private yoga session”
Cityoga Room is a yoga studio for those in the community who are seeking smaller, more private class sessions; seeking well-being, strength, fitness, awareness and awakening. It is a place to look within one’s self by renewal of the mind, body and spirit. Cityoga Room is a warm and welcoming place with positive energy and movement. It is a place of rejuvenation, revitalization, balance, grounding and unity.
Cityoga Room is open 7 days a week from 7:00 A.M. to 9:00 P.M.
Free and well-lighted parking