Yoga with Paulina at The Dylan Coastal Resort : Beginners Yoga

Beginners Yoga

Lasts 60 minutes

A perfect class if yoga is completely new to you, or, you’d like to deepen your knowledge of yoga foundations. We will slowly break down the sun salutaions and many yoga foundation poses, focusing on correct alignment, breathing, and options with props.

Open to all levels.
Adults only.
Not recommended for anyone experiencing severe joint or back pain.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 9:30 a.m. - 10:30 a.m.
Tuesday: 7 p.m. - 8 p.m.
Wednesday: 9:30 a.m. - 10:30 a.m.
Thursday: 7 p.m. - 8 p.m.
Sunday: noon - 1 p.m.

Yoga with Paulina at The Dylan Coastal Resort

Website: https://milkwood.try.be/categories/646d2568bb49ca1ad40ca541/yoga#results
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07916777646
Private teaching available