Nicola Theo Yoga: Beginners

Beginners

Yoga is often represented by complicated poses and postures which are amazing but can be off-putting to a novice. So much can be achieved through a simple practice. In this class there is a focus on basic techniques for those who are totally new to yoga or for those who have just started.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 12.00 GBP (Pound Sterling)

Schedule

Monday: 9:30 a.m. - 10:45 a.m.

Nicola Theo Yoga

Website: http://www.nicolatheoyoga.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 0544499553
Private teaching available