The perfect environment for a Beginner to learn with confidence at their own pace, an experienced student to hone new skills or refresh old ones, and for those who require more support for their individual needs, such as those who manage with ME/ CFS, cancer survivors, or arthritis.
Days and times vary. These exclusive sessions can be offered at Earth Tree Yoga Studio or in your home (women only).
Email Nerine for more information and fees.
Last updated Jan. 24, 2024, 7:37 p.m. UTC
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing needs in a light-hearted environment free from judgement or comparison. She offers a unique synthesis of Gentle Hatha, Restorative, and Therapeutic yoga.
Classes are designed as a comprehensive journey to complement each season, cultivating a holistic approach to movement, breathwork, and mindfulness.
All classes are LGBTQIA+ friendly and trauma-sensitive.
Nerine first certified to teach in 2015 and holds nearly 1000hrs of training, including the British Wheel of Yoga, Menopause Yoga, Silver Age Yoga, and Mindful Grief Yoga Therapy.
