Suitable from 30-40+ weeks. This class will focus on yoga for labour and childbirth. Booking essential. Please contact me for more information.
Last updated Nov. 22, 2014, 9:49 p.m. UTC
I have been pracitising yoga for over 20 years and completed 200 hours of teacher training at the Himalayan Institute in Pennsylvania in 1998. I completed my Perinatal Diploma, yoga for labour and birth in 2010-2011. In 2012 I have started my advanced postnatal diploma with Birthlight.
I currently teach a Hatha Level 2 class, two Hatha Level 1 classes and two pregnancy yoga classes in Rugby, Warwickshire. I also teach monthly workshops on yoga for labour and birth for women in late pregnancy, along with their chosen birth partners.
Please see my website for further details and feel free to contact me prior to coming to class with any queries.