Birthlight Postnatal Yoga suitable from 3/4weeks postpartum (6/8 weeks following c-section). Small friendly class where you bring your baby and they are included and welcomed, but the focus on the class is on postnatal yoga for the mother.
Last updated Feb. 18, 2020, 10:50 p.m. UTC
Specialising in yoga for women through the seasons and cycles of life. Birthlight Pregnancy, Postnatal and Well Woman Yoga. Based in Diss, Norfolk UK