Birthlight Well Woman Yoga to support, alleviate and prevent women’s health ailments. A therapeutic approach to helping support women with a range of issues including menstrual cycle and fertility, pelvic floor and prolapse, peri-menopause and menopause, and more! Also helpful for women looking for a more restorative, nurturing approach to yoga practice, or to complement more energetic yoga practices
Last updated Feb. 18, 2020, 10:55 p.m. UTC
Specialising in yoga for women through the seasons and cycles of life. Birthlight Pregnancy, Postnatal and Well Woman Yoga. Based in Diss, Norfolk UK