Nadia Yoga Oxford: Botley Friday Evening Yoga Class Mixed Abilities

Botley Friday Evening Yoga Class Mixed Abilities

Sequence of flowing postures open for all ages and levels. Strong focus on breathing & deep relaxation

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Friday: 6 p.m. - 7 p.m.

Nadia Yoga Oxford

I have been practicing Yoga for over 15 years and teaching for over 5.
I try to ensure my classes feel warm and welcoming, as I believe that Yoga is for absolutely everybody, regardless of age or ability or experience.
Modifications can be given to work around injury or if students are complete beginners.
I will always be happy to give further information after class or via email should you wish to pursue a home practice.

Website: http://www.nadia-yoga.com/
Qualifications: Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200)
Phone: 07706168215
Private teaching available