Broga® Yoga is a yoga practice designed an intense mobility workout with accessible poses to compliment current training regimes and challenge the body in new ways. Broga® is for every “body', from the beginner yogi to the professional athlete. Regular practice of Vinyasa Flow Yoga will build a strong, toned and supple body, improve fitness, balance and posture and cultivate a calm and focused mind. Vinyasa is the synchronization of breath with movement, and in vinyasa classes postures are linked together in a continuous flow.
Last updated Feb. 10, 2016, 1:34 p.m. UTC
SW Power Yoga is a warm and welcoming yoga studio providing a challenging yoga practice that allows our students to see benefits in all areas of their lives. Realise your full potential including transformation & growth
