Come and join me for a Yoga Flow in the lovely Candlelight space at St Mary's Church.
This weekly class is setup in an candlelit room in St Mary's Church. It is designed to melt away any stress from your body and mind through a flowing sequence. Using the breath we will flow with ease from one pose to the next. Most suitable for people who are new to Yoga and Intermediate levels, however advanced practitioners welcome too.
If you have any questions then please do get in touch. I welcome everyone to my classes who are looking for an athletic style of yoga.
Look forward to seeing you on the mat soon!
Caitlin x
www.caitlindyneyoga.com
Last updated April 17, 2017, 6:36 p.m. UTC
Caitlin is an established Yoga teacher based in Putney, teaching open level classes on Tuesday evenings and Saturday mornings inside the beautiful space inside St Mary's Church. On Monday evenings Caitlin supports the 'Hello Love' Foundation in Bloomsbury by teaching a 'Slow Flow' class suitable for all levels. People who are living with cancer are invited to take these classes for free which is a wonderful way to support people in need. Caitlin is involved in teaching corporate groups in the office space and has worked with Fan Active @ Fulham Football Club, All Star Lanes and Wandsworth Council as part of their health and well-being programmes. Caitlin is also involved in and enjoys working 1-2-1 with people to help achieve individual goals and needs. This is particularly valuable for people who are working with injuries or have specific goal poses they would like to focus on.
Caitlin originally trained in 'Ashtanga Vinyasa' with 'Yoga London School' and has since carried on with further specialised training in 'Vinyasa Flow' and adjusting with Mimi Kuo-Deemer at 'Tri Yoga' as well as 'Adjustment' training with 'Baptiste Institute'. Caitlin is also trained in 'Yoga Nidra' with Sivanada school - a powerful and deep form of meditation which she loves teaching at the end of a dynamic practice to help her students find complete relaxation in the body and mind.
Caitlin is open and down to earth, enjoys a good laugh and an inspiring conversation. If you are interested in joining one of her classes then feel free to be in touch for a chat or a cup of tea :-)
