Chair Yoga

Chair yoga is for those who don't want/can't lie on the floor and prefer a more gentle approach. Stretching, breathing, energising and calming postures, relaxation - with a little fun as well in Chair Yoga Dance! £30 for 6 weekly sessions or £7 a session drop-in.

Style: Hatha Yoga
Ability level: All abilities

Schedule

Tuesday: 11 a.m. - noon

Location

Bishop Wilton Hall, Bishop Wilton, England, YO42 1SA, United Kingdom

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Last updated June 30, 2021, 9:55 a.m. UTC

Lifelong yoga

Qualifications: Yoga Alliance (E-RYT - 200)

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