Chair Yoga
Chair Yoga
Seated and standing work with support of the chair.
Reduce stress, improve strength and flexibility.
Suitable for everyone
Style: Hatha Yoga
Ability level: Beginner
Cost: 5.00 GBP (Pound Sterling)
Schedule
Wednesday: 12:15 p.m. - 1 p.m.
Location
United Church,
Cade Road,
Ashford,
England,
TN23 6JE,
United Kingdom
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Last updated March 16, 2024, 12:09 p.m. UTC
Yoga with Kay
Hatha and Vinyasa Yoga
Sound bath events
Yin, Restorative and Teenage Yoga also available for small group or private sessions.
Qualifications:
Yoga Alliance (E-RYT - 200), Yoga Alliance Yoga Teacher
Private teaching available